When your child or teen is struggling, it can feel overwhelming—not just for them, but for your whole family. In session, I create a calm, welcoming space where young people can express themselves through conversation, creativity, or play, depending on their age and comfort level. Together, we explore what they’re experiencing, build emotional awareness, and help them find their voice so they can express their needs with confidence. My approach is gentle, trauma-informed, and tailored to the unique needs of girls and teens, helping them feel understood, empowered, and safe to grow.